A life between worlds.
Therapy that understands yours.
When life shifts
The fatigue of starting over, again. Questions about who you are now, or who you were before all of this.
A relationship caught in the same painful pattern—the sense that you’re holding everything together while something begins to unravel.
And sometimes, it’s older: grief, loss, pain that has followed you across chapters of your life.
Whatever brings you here, you don’t have to keep pushing through.
Therapy can help you face what’s been hard to hold.
Together, we slow things down and begin to understand what’s actually happening beneath the surface—what your emotions are pointing to or asking for.
For couples, this means understanding what's driving the escalation or disconnection, and what each partner is really reaching for.
Therapy can help you face what’s been hard to hold.
Together, we slow things down and begin to understand what’s actually happening beneath the surface—what your emotions are pointing to or asking for.
For couples, this means understanding what's driving the escalation or disconnection, and what each partner is really reaching for.
About Sabrina
Across nine international relocations, I’ve lived through seasons of change, distance, and redefinition. I know what it means to rebuild, to lose your footing, and to find it again—sometimes somewhere unexpected.
As a licensed counselor and psychotherapist, I work with individuals and couples in Maryland, DC, Virginia, and abroad. I'm also certified in Emotion-Focused Therapy (EFT), bringing both clinical expertise and lived experience into my work.
In therapy, I offer a warm, steady presence—a space where you can speak openly, even when things are uncertain or difficult, and begin moving toward something that feels more grounded, more connected, and more fully yours.
There’s another way forward.
Start with a free 20-minute call—a chance to meet, ask questions, and see if we're a good fit.