Life can be hard.

A job relocation, challenging career, relationship issue, or significant life transition can make it even harder.

Maybe you feel alone, overwhelmed, hopeless, or even damaged and somehow stuck inside your feelings. When this happens, it's easy to become disconnected from yourself, the people closest to you, and your real purpose in life. 

That's where I can help.

Sabrina smiles at the camera leaning against a brick wall and wearing a green blouse

At Global Therapy Practice,

I support individuals, couples, and families to navigate these challenges through evidence-based mental health services.

My approach goes beyond just learned skills and symptom management. We work together to gain a deeper understanding of your current experience and tap into adaptive ways to be more at peace with yourself, others, and your environment — no matter where you are in the world.

I’ve always been drawn to human complexity,

specifically how people become secure, connected and resilient within themselves and their relationships. This curiosity only grew over the course of my education and training — a process that paralleled my international travels and relocations.

As an expat myself, I've supported my partner’s career and our family through nine international moves and seven posts across North and East Africa, North America, Europe, Southeast Asia and the Middle East. I've experienced various combinations of  "living together apart," navigating insecure locations, career "breaks," and starting a family away from home — all while cycling through the regular upheavals and losses that come with this unique lifestyle.

Global Therapy Practice was founded to address this reality and offer quality therapy services to highly mobile and expatriate populations. Now, I rely on my personal and professional experience to help all my clients — both expats and local residents alike. 

Areas of Focus

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 My Approach

I see clients as the experts on their own lives. Together, we explore what gets in the way of wellbeing and their ability to access vital inner resources.

I believe that emotions are a critical part of these resources. Our emotions tell us about our needs and prompt us to meet them. Crucially, they help us communicate and connect. Yet for many people emotions can become overwhelming, a source of significant pain and fear, something to control or push away.

Throughout therapy, I facilitate clients' contact with their emotions and experiences in ways that feel manageable, support the transformation of unhealthy patterns, and promote resiliency.

Emotion-Focused Therapy (EFT), a clinically powerful, humanistic-experiential therapy, guides this approach. I also integrate elements of Dialectical Behavior Therapy (DBT), relational and somatically-based modalities, depending on the client's needs and goals.

 

 Our Promise

At Global Therapy Practice, we celebrate all individuals and family systems, and know that the body you occupy matters.

We believe in inclusivity, empathy, and education surrounding race, ethnicity, and religion, as well as neurodivergent, sexual, and gender identities. We are always working to improve our quality of care and recognize when we need to do better.

 
 

 EDUCATION & CREDENTIALS